Thursday, March 19, 2009

Freezer Meal Recipes

Enchilada Stuffed Shells
15 Uncooked Jumbo Pasta Shells
1 Pound Ground Beef
1 Can (10 ounces) Enchilada Sauce
¼ tsp Dried Basil
1 Tbs. Sugar
½ tsp. Dried Minced Onion
¼ tsp. Ground Cumin
½ C. Refried Beans
1 C. Shredded Cheddar Cheese
Cook pasta according to package directions; drain. In a nonstick skillet, cook ground beef over medium heat until no longer pink; drain. Stir in Enchilada Sauce and seasonings; set aside. Place a rounded teaspoonful of refried beans in each past shell, then fill with ground beef mixture. Place in a baking dish coated with non-stick cooking spray. Cover and bake at 350 for 25 minutes. Uncover and sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Yield: 5 servings. Note: Ground turkey can be substituted for ground beef.

To Freeze: Make according to the instructions. Top with cheese and wrap with ceran wrap and then foil. To eat, thaw in refrigerator for a day and bake according to the instructions.

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